RESISTANCE IS FUTILE: How to Use No-Rules Creativity to Get Comfortable with Your Grief (and Other Big Life Emotions)

Grief is a universal experience but society has given us no tools to handle it. Instead, grief is avoided, denied, and held at a distance. You’re expected to move on, get over it fast, and smile!
The problem is that pushing your grief away doesn’t alleviate it or make it easier to live with. It’s still there…lurking. And the harder you try to ignore it, the harder it gets to ignore.

Unexpressed grief has a way of keeping us from moving forward in life. Which is why the creative act is so enticing and rewarding.

Doing something with your grief is an act of defiance.

Creativity is a powerful way to explore and ultimately get comfy with your grief so that you can feel lighter, freer, and able to be in your life.

Join transformational creativity and grief coach Susie Stonefield for an introduction to heart-centered no-rules creativity and an exploration of your grief story. Art supplies provided.

This is not about making art. It’s about using art to feel your heart.

Register for the workshop here: www.unfoldart.com/monca-workshops

Susie Stonefield is a transformational creativity and grief coach, expressive artist and teacher. Her work is inspired by Rumi’s poetry: “The wound is the place where the Light enters you.” She helps her clients embrace their grief and other difficult to hold emotions in order to tend, heal and ultimately, transform their lives. She is passionate about making people cry with art supplies. Susie works in person (at her brand new Chico studio) and online with her clients in 1:1 coaching programs and small group classes and retreats. Find out more about Susie here: www.unfoldart.com/susie