Because your feet play a crucial role in knee, hip, and spinal alignment, this class doesn’t just focus on your feet—it helps your entire body feel better!
You’ll explore exercises, active release techniques, and alignment tips while gaining valuable insights into walking mechanics and footwear. By the end, you’ll have a newfound appreciation for your feet and leave with a simple, effective daily plan to address your unique foot concerns. After this class, you’ll never take your feet for granted again!
Class Dates:
- 9:30-11am Saturday, March 15
- 9:30-11am Saturday, April 26
- Class Fee: $25
- All proceeds go to support monca
This class is suitable for all bodies, ages, and experience levels. Please bring a yoga mat or blanket.
Register and learn more here: https://morganperry.care/workshops
Your feet (and the rest of your body) will thank you!
