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Foot Foundations with Morgan Perry, DOMP
December 14 @ 9:30 am - 11:00 am
Morgan Perry, DOMP, is back with her wonderfully therapeutic class, Foot Foundations.
This class aims to not only make your feet stronger and more comfortable, but because of the foot’s interconnection with knee, hip, and spinal alignment, this class will make your whole body feel better!
In addition to specific exercises, active release, awareness, you’ll learn about alignment, walking, and even footwear. This class will leave you with a deep appreciation of your feet and you’ll walk away with a simple daily plan to start addressing your specific foot concerns. You’ll never want to ignore them again!
This class is suitable for all bodies, ages, and levels of knowledge. Please bring a yoga mat or blanket to class.
Go here to register and learn more:
Your whole body (especially your feet) will thank you!
