Step into wellness at monca with Morgan Perry, DOMP, for an enlightening Foot Foundations workshop! Learn how proper foot alignment and care can impact your overall health and posture.
This class aims to not only make your feet stronger and more comfortable, but because of the foot’s interconnection with knee, hip, and spinal alignment, this class will make your whole body feel better!
Morgan Perry, a skilled Osteopathic Manual Practitioner, will guide participants through practical exercises and techniques to strengthen foot foundations, improve mobility, and support body alignment. Whether you’re dealing with foot pain, or looking to enhance your physical health, this workshop offers valuable insights to improve your daily movement and balance.
Go here to register and learn more:
https://morganperry.care/workshops
Please bring a yoga mat or blanket to class. Join us for a morning of self-care and education that will leave you walking on solid ground! Your whole body (especially your feet) will thank you!